#watercress is awesome for the flow of your breath through its anti-inflammation properties, its high in levels of bone-building and strengthening vitamin K, and vitamin A, which is important for eye health. Also noted for its antioxidant and free radical fighting properties! You can eat it raw and use external! #foragersfarmswilds We will have some at the @cobourgfarmersmarket this Saturday!!

#watercress is awesome for the flow of your breath through its anti-inflammation properties, its high in levels of bone-building and strengthening vitamin K, and vitamin A, which is important for eye health. Also noted for its antioxidant and free radical fighting properties! You can eat it raw and use external! #foragersfarmswilds We will have some at the @cobourgfarmersmarket this Saturday!!

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Harvest Festival

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