#watercress is awesome for the flow of your breath through its anti-inflammation properties, its high in levels of bone-building and strengthening vitamin K, and vitamin A, which is important for eye health. Also noted for its antioxidant and free radical fighting properties! You can eat it raw and use external! #foragersfarmswilds We will have some at the @cobourgfarmersmarket this Saturday!!

#watercress is awesome for the flow of your breath through its anti-inflammation properties, its high in levels of bone-building and strengthening vitamin K, and vitamin A, which is important for eye health. Also noted for its antioxidant and free radical fighting properties! You can eat it raw and use external! #foragersfarmswilds We will have some at the @cobourgfarmersmarket this Saturday!!

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#chaga grows on birchtrees on the land we work with at @headwatersfarm.ca ✨we incorporate it into our daily routine as a tonic 💫 read up on the amazing medicine it had to offer! You can get some from us at the @cobourgfarmersmarket $4/oz ☺️🌲 #foragersfarmswilds

#chaga grows on birchtrees on the land we work with at @headwatersfarm.ca ✨we incorporate it into our daily routine as a tonic 💫 read up on the amazing medicine it had to offer! You can get some from us at the @cobourgfarmersmarket $4/oz ☺️🌲 #foragersfarmswilds

#chaga grows on birchtrees on the land we work with at @headwatersfarm.ca ✨we incorporate it into our daily routine as a tonic 💫 read up on the amazing medicine it had to offer! You can get some from us at the @cobourgfarmersmarket $4/oz ☺️🌲 #foragersfarmswilds Continue Reading

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