Self: Unplug to Recharge

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Self: Unplug to Recharge

June 17 @ 10:00 am - 1:00 pm

Join Jenn Apple Pridham of Resilient Seed Wellness and Rebecca Harris, Expressive Arts Practitioner, for a peaceful 3 hours of rejuvenation. Jenn and Rebecca will lead you on a soulful journey that explores the beauty of one’s own unique Inner landscape, while connecting and harmonizing with the healing offerings of Mother Nature! Using Art Inquiry, Mudras, Mantra and Forest Bathing, this hands-on workshop will take advantage of the beautiful surroundings at Headwaters to ease your mind, body and spirit.

You session includes a healthy, farm-fresh lunch featuring a make-you-own pizza straight out of our wood-burning pizza oven, salads from our garden, and drinks. All materials and art supplies included. Bring a yoga mat, a journal or notepad and please wear closed-toed shoes!


Cost: $80


June 17
10:00 am - 1:00 pm
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Headwaters Community Farm
3517 Rowe Rd.
Cobourg, Ontario K9A 4J7 Canada